Weigh In record (no journal entry) for 24 January 2023
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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510 kcal
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Fat: 20.50g | Prot: 31.53g | Carbs: 47.92g.
Breakfast: Омлет с Молоком. Lunch: Елизавета Хлебцы Вафельные, Zero Сироп Шоколадны, Sonna Mera Томаты Маринованные, Картофель с мясом. more...
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Gaining 2.8 kg a Week
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kestiraz's Weight History
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