Weigh In record (no journal entry) for 24 January 2023
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93.9 kg
Lost so far: 0 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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256 kcal
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Fat: 17.85g | Prot: 20.45g | Carbs: 2.79g.
Breakfast: Telur Goreng. Lunch: Tahu Kukus. more...
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Gaining 0.3 kg a Week
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mrsnuranggoro's Weight History
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