Weigh In record (no journal entry) for 24 January 2023
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59 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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575 kcal
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Fat: 10.56g | Prot: 37.42g | Carbs: 81.01g.
Breakfast: Chicken Breast (Skin Not Eaten), Fried Egg, Totole Kaldu Jamur, Black Pepper , Bango Kecap Manis Light, Fish Sauce , ABC Kecap Inggris, Maggi Saus Tiram, Bi Jag Bihun Jagung. more...
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Gaining 0.0 kg a Week
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feby nurhadiati's Weight History
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