Weigh In record (no journal entry) for 24 January 2023
|
79 kg
Lost so far: 13.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
218 kcal
|
Fat: 12.44g | Prot: 18.72g | Carbs: 7.05g.
Breakfast: Миндаль Миндаль, Чай, Herbalife Растительный Напиток Алоэ, Herbalife Протеиновый Коктейль Формула 3. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Динара красавица's Weight History
|