Weigh In record (no journal entry) for 24 January 2023
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90.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1761 kcal
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Fat: 98.83g | Prot: 60.57g | Carbs: 160.20g.
Breakfast: Магнолия Штрудель Яблочный. Lunch: Селедка под Шубой, Перекресток Котлета Домашняя, Лобио. Dinner: Творожная Запеканка. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Имбирь и Лимон. more...
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Losing 0.4 kg a Week
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yula120405's Weight History
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