Weigh In record (no journal entry) for 23 January 2023
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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321 kcal
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Fat: 18.15g | Prot: 15.38g | Carbs: 22.77g.
Breakfast: Арот. more...
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Losing 0.1 kg a Week
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Olena-S.'s Weight History
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