Weigh In record (no journal entry) for 24 January 2023
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75.9 kg
Lost so far: 0.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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239 kcal
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Fat: 3.76g | Prot: 19.90g | Carbs: 30.10g.
Breakfast: Putih Telur Matang, Lemonilo Mie Goreng. more...
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Losing 0.7 kg a Week
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Alfiyah fia's Weight History
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