Weigh In record (no journal entry) for 23 January 2023
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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163 kcal
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Fat: 7.47g | Prot: 16.36g | Carbs: 8.19g.
Dinner: Оливковое Масло, Котлеты из Куриной Грудки, Цветная Капуста. more...
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steady weight
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