Weigh In record (no journal entry) for 23 January 2023
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108.8 kg
Lost so far: 6.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1356 kcal
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Fat: 60.67g | Prot: 44.51g | Carbs: 178.26g.
Breakfast: Decaffeinated Coffee. Lunch: Quaker Rice Cakes - Savoury Tomato & Basil. Dinner: Soleil Sparkling Water, Lucerne Large Egg, Morningstar Farms Veggie Breakfast Bacon Strips, Calavo Avocado, Vegan Soda bread. Snacks/Other: Tangerines (Mandarin Oranges) , Strawberries , Watermelon , All natural brownies. more...
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Gaining 1.9 kg a Week
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Kitty8314's Weight History
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