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Cintura 98 - Ombligo 104 - Lunes ayunas 08:00
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1230 kcal
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Fat: 58.64g | Prot: 83.06g | Carbs: 98.68g.
Breakfast: Consum Pan de Picos, Guiso de Lentejas, Café con Leche. Dinner: Manzana. Snacks/Other: Hacendado Cuartos Traseros de Pollo, Café con Leche Descremada. more...
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Gaining 3.6 kg a Week
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