Weigh In record (no journal entry) for 23 January 2023
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68.6 kg
Lost so far: 1.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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458 kcal
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Fat: 29.09g | Prot: 29.58g | Carbs: 5.68g.
Breakfast: Melitta Café sem Açúcar , Leitissimo Creme de Leite , Label Rouge Ovo Caipira Orgânico, Ipanema Manteiga, Melitta Café sem Açúcar . Lunch: Omelete, Costeleta de Porco Empanada no Forno ou Grelhada. more...
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Gaining 0.6 kg a Week
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Daniellits's Weight History
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