Weigh In record (no journal entry) for 23 January 2023
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54.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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304 kcal
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Fat: 8.99g | Prot: 5.89g | Carbs: 51.98g.
Breakfast: Черника, Малина, Мёд, Сливочное Масло, Увелка Пшеничная Каша . more...
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Losing 0.7 kg a Week
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kidrasovai's Weight History
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