Weigh In record (no journal entry) for 10 December 2014
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86.6 kg
Lost so far: 17.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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1229 kcal
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Fat: 47.28g | Prot: 29.63g | Carbs: 169.37g.
Breakfast: Nutella Nutella, Harry's Pain de Mie Extra Moelleux (60g). Lunch: Salami, Bjorg Bouillon Cube Légumes, Carottes Cuites, Auchan Poireaux en Rondelles, Cora Choux de Bruxelles, Chou-Fleur (Congelé). Snacks/Other: Cookie aux Pépites de Chocolat, Haribo Crocodiles. more...
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steady weight
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