Weigh In record (no journal entry) for 23 January 2023
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52.8 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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485 kcal
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Fat: 20.37g | Prot: 8.70g | Carbs: 69.81g.
Breakfast: Милка Молочный Шоколад с Фундуком, Коркунов Конфета, Ярче Конфета, Банан, SPAR Фунчоза. more...
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Gaining 0.1 kg a Week
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okushok23's Weight History
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