Weigh In record (no journal entry) for 23 January 2023
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82.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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692 kcal
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Fat: 48.90g | Prot: 38.75g | Carbs: 24.57g.
Snacks/Other: Marba Mortadela Tradicional, Queijo Branco, Leite Integral. more...
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Losing 6.3 kg a Week
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renansouza1's Weight History
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