This was actualy from a few days ago, but im back on track and its going down :)
How many times have I said I'm "back on track"? As long as I never quit, im considering myself successful.
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114.3 kg
Lost so far: 22.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 68.10g | Prot: 32.91g | Carbs: 217.46g.
Breakfast: Chocolate chunk cookie, Apple Sauce. Lunch: Lays sour cream and onion chips. Dinner: 2% milk, syrup, Belgium waffle. Snacks/Other: Apple, Philidelphia Cream Cheese, Blueberry Bagel. more...
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Gaining 0.9 kg a Week
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