Weigh In record (no journal entry) for 23 January 2023
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60.5 kg
Lost so far: 3.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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399 kcal
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Fat: 32.01g | Prot: 23.33g | Carbs: 3.51g.
Breakfast: Кофе, Bio Village Crème Entière Liquide 30%, Омлет с Молоком, Бекон (Жареный). more...
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steady weight
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Pupsenkaa's Weight History
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