Weigh In record (no journal entry) for 23 January 2023
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61.8 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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2097 kcal
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Fat: 83.80g | Prot: 106.55g | Carbs: 223.42g.
Breakfast: Baskin Robbins Миндально-Фисташковое, Starbucks Венская Вафля, Maestro de Oliva Оливковое Масло, Ржаной Хлеб, Мясо Индейки (Вареное, Жареное), Яйцо. Lunch: FITKIT Twisted Protein Cake Lavender&Cheese, Виноград. Dinner: Мясо Индейки (Вареное, Жареное), Nina Farina Сушки. more...
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Losing 4.9 kg a Week
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OlgaSadokhova's Weight History
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