Weigh In record (no journal entry) for 10 December 2014
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73.2 kg
Lost so far: 4.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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295 kcal
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Fat: 1.92g | Prot: 13.35g | Carbs: 58.71g.
Breakfast: Aldi Lachsschinken, Grafschafter Roggen Vollkorn-Knäckebrot. Snacks/Other: Äpfel, Banane. more...
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Gaining 0.1 kg a Week
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traudele1961's Weight History
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