Weigh In record (no journal entry) for 23 January 2023
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65.5 kg
Lost so far: 5.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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510 kcal
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Fat: 32.40g | Prot: 24.99g | Carbs: 29.50g.
Breakfast: Alnatura Hafermilch, Gorgonzola, Brot. more...
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Gaining 2.8 kg a Week
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tatijuststart's Weight History
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