Weigh In record (no journal entry) for 10 December 2014
|
57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2014:
|
824 kcal
|
Fat: 26.69g | Prot: 44.87g | Carbs: 99.23g.
Breakfast: Beau et Bon Graines et Céréales, L'original Tartare(Ails&Fines Herbes) / 1 portion. Lunch: Fromage à Raclette, Carrefour Discount Jambon de Bayonne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Blanc. Dinner: Blanc de Poulet Auchan Tranche Poulet, Auchan Haricots Verts , Bridélice Crème Fraîche 15%. more...
|
|
2089 kcal
|
Exercise:
Watching TV/Computer - 5 hours, Shopping - 1 hour, Desk Work - 6 hours, Driving - 4 hours, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sansan la tulipe's Weight History
|