Weigh In record (no journal entry) for 23 January 2023
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1556 kcal
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Fat: 39.42g | Prot: 57.08g | Carbs: 249.89g.
Breakfast: Ferrero Rosher Ferrero Rosher , Corny Free Haselnuss. Lunch: Bunello Гречка(Варёная), Свиная Сосиска (Копченая), Тефтели Куриные, Мандарины, Prodlacta Молоко 1,5, Cerera Шоколадные Шарики Snappy . Dinner: 🏡 Картошка с Курицей в Духовке, Красные Помидоры. Snacks/Other: Яблоко Зеленое, Мандарины, Katjes Yoghurt Gums. more...
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Losing 2.9 kg a Week
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вечное рпп:('s Weight History
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