Weigh In record (no journal entry) for 23 January 2023
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81.8 kg
Lost so far: 5.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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329 kcal
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Fat: 9.59g | Prot: 38.72g | Carbs: 20.64g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Помидоры, Приготовленный Яичный Белок, Илья Муромец Баклажаны по-Корейски , Печень Куриная Жареная. more...
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Losing 1.4 kg a Week
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Лиана Морева's Weight History
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