Weigh In record (no journal entry) for 23 January 2023
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67.4 kg
Lost so far: 4.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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781 kcal
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Fat: 24.32g | Prot: 27.09g | Carbs: 109.88g.
Dinner: Yoplait Yop Vanille, Carrefour Discount Fromage Double Crème, Etorki Fromage de Brebis , Carrefour Saint Nectaire, Maître Jean Pierre Pain de Mie Spécial Sandwich Nature , Pâtes (Cuites). Snacks/Other: Monoprix Dattes Deglet Nour, Haribo Pailles PIK, Lindt Chocolat Noir 85%. more...
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Losing 3.5 kg a Week
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lapegouille's Weight History
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