Weigh In record (no journal entry) for 23 January 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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790 kcal
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Fat: 42.85g | Prot: 27.79g | Carbs: 72.66g.
Breakfast: Кофе Латте, Зеленый Чай, Вода. Lunch: Салат Оливье. Dinner: Перекресток Печенье Макарони, Зеленый Чай. more...
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Gaining 2.1 kg a Week
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rkby rkby's Weight History
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