Weigh In record (no journal entry) for 23 January 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1334 kcal
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Fat: 16.99g | Prot: 77.21g | Carbs: 231.58g.
Breakfast: Metro Chef Шпинат, Благо Подсолнечное Масло Нерафинированное, Щелкунчик Финики Сушеные, Banana, Бобы «Фава» Мелкие. more...
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Losing 1.2 kg a Week
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Gerzhova's Weight History
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