Weigh In record (no journal entry) for 23 January 2023
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1139 kcal
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Fat: 37.66g | Prot: 86.01g | Carbs: 114.99g.
Breakfast: Tahu Goreng, Ikan Panggang, Nasi Putih. Dinner: Brownies, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Aleesya123's Weight History
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