|
makan brutal 2 bulan wkwkwk
|
44 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
617 kcal
|
Fat: 34.36g | Prot: 41.10g | Carbs: 46.05g.
Breakfast: Tempe Rebus, Sawi Putih, Kue Lapis. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enggarangger123's Weight History
|