Weigh In record (no journal entry) for 28 August 2009
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58.7 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 14.40g | Prot: 20.19g | Carbs: 141.99g.
Breakfast: Light Multigrain English Muffin, natural sugar free peanut butter, low fat milk, fiber one original cereal. Lunch: long grain white rice, tofu pad thai. Snacks/Other: beer. more...
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Gaining 0.4 kg a Week
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sarita-b's Weight History
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