Weigh In record (no journal entry) for 09 December 2014
|
84.6 kg
Lost so far: 64.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2014:
|
709 kcal
|
Fat: 38.55g | Prot: 33.90g | Carbs: 56.66g.
Lunch: Tortilla Corn Chips, Quesadilla with Poultry and Cheese. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|