Weigh In record (no journal entry) for 09 December 2014
|
91.3 kg
Lost so far: 3.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2014:
|
1991 kcal
|
Fat: 119.46g | Prot: 66.96g | Carbs: 164.07g.
Breakfast: Butter, Perkins Restaurant 55 Plus Two-Egg Omelette, Perkins Restaurant Apple Cinnamon Muffin. Dinner: Oscar Mayer Real Bacon Bits, Kraft Mexican Style Taco Cheese, Kroger Eggs (Large). Snacks/Other: Water, Tostitos Monterey Jack Queso, Tostitos 100% White Corn Bite Size Tortilla Chips. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|