Weigh In record (no journal entry) for 22 January 2023
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59.8 kg
Lost so far: 33.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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749 kcal
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Fat: 32.04g | Prot: 47.14g | Carbs: 77.27g.
Breakfast: Kavrulmuş Karışık Kuruyemiş, Uno X2 Kat Tahıllı Tava Ekmeği, Salatalık (Soyulmuş), Kiraz Domates, Maydanoz, Tere, Yumurta. Lunch: Muz. Dinner: Uno X2 Kat Tahıllı Tava Ekmeği, Tere, Kiraz Domates, Karışık Yeşil Salata, Migros Light Ton Balığı. more...
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Losing 0.7 kg a Week
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meryemm34's Weight History
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