Weigh In record (no journal entry) for 22 January 2023
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1801 kcal
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Fat: 58.32g | Prot: 106.79g | Carbs: 212.99g.
Breakfast: Happy Village Organic Mini Fig & Nut Bars, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Market Street Organic Chicken & Cheese Flautist. Dinner: Овощное рагу с куриной грудкой. Snacks/Other: Paris Baguette Strawberry Soft Cake. more...
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Losing 1.4 kg a Week
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abrikosa8's Weight History
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