Weigh In record (no journal entry) for 09 December 2014
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56.8 kg
Lost so far: 11.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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533 kcal
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Fat: 34.28g | Prot: 45.87g | Carbs: 10.28g.
Breakfast: Café. Lunch: Espinacas Cocidas (Frescas), Huevo Cocido, Huevo Cocido. Dinner: Lechuga de Hoja Roja, Carne. more...
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Gaining 0.1 kg a Week
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karent5284's Weight History
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