Weigh In record (no journal entry) for 24 November 2014
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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500 kcal
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Fat: 27.21g | Prot: 11.31g | Carbs: 52.97g.
Breakfast: Чай, Ritter Sport Шоколад Горький 73%, Чернослив, Савушкин Продукт Творожный Ломтик, Finn Crisp Хлебец, Свеклы. Lunch: NEO Мажитель Мультифрукт, Ritter Sport Шоколад Горький 73%, Савушкин Продукт Творожный Ломтик, Finn Crisp Хлебец. more...
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1911 kcal
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Exercise:
Desk Work - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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KrisWild's Weight History
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