Weigh In record (no journal entry) for 22 January 2023
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58 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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715 kcal
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Fat: 18.50g | Prot: 25.20g | Carbs: 111.01g.
Lunch: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: Banane, Bio Village Miel, Monoprix Bio Toast Croustillant. more...
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Losing 2.8 kg a Week
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