Weigh In record (no journal entry) for 22 January 2023
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105.9 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1372 kcal
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Fat: 61.70g | Prot: 97.93g | Carbs: 111.55g.
Breakfast: Morangos, Azeite de Oliva Extra-Virgem, Danubio Cream Cheese Tradicional, Wickbold Wrap Original, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Tambaqui Assado, Farofa, Milho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Abacaxi. more...
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Losing 0.0 kg a Week
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flaviamakeover's Weight History
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