Weigh In record (no journal entry) for 22 January 2023
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50.3 kg
Lost so far: 5.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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899 kcal
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Fat: 38.40g | Prot: 42.57g | Carbs: 98.18g.
Breakfast: Té (Infusión). Lunch: Té (Infusión), Okebon Molino Natural Avena y Cacao. Dinner: Milanesa de Carne Frita, Puré de Papa. Snacks/Other: Helado. more...
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steady weight
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animafac66's Weight History
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