Weigh In record (no journal entry) for 22 January 2023
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66.1 kg
Lost so far: 3.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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2507 kcal
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Fat: 78.79g | Prot: 119.86g | Carbs: 318.07g.
Breakfast: Monsters Протеиновый Батончик с Клубникой, Sante Go On Energy Батончик. Lunch: Куриная Отбивная, Гречка с Маслом. Dinner: Pasta, Dominos Пицца Гавайская. Snacks/Other: Огурцы Кислого Рассола, Камчадал Икра Лососёвая Зернистая. more...
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Gaining 14 kg a Week
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bysinka291's Weight History
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