Weigh In record (no journal entry) for 09 December 2014
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109.5 kg
Lost so far: 72.7 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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802 kcal
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Fat: 19.18g | Prot: 57.61g | Carbs: 103.27g.
Breakfast: Café con Leche Descremada. Lunch: Milanesa de Pollo al Horno, Tomates. Dinner: Tomates. Snacks/Other: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Yogurísimo Firme, Manzana. more...
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Losing 1.0 kg a Week
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Pitu Coquoz.'s Weight History
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