Weigh In record (no journal entry) for 22 January 2023
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86 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1971 kcal
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Fat: 105.13g | Prot: 77.24g | Carbs: 187.78g.
Breakfast: Belegtes Brötchen. Dinner: Schokoladenstückchen, Escal Cocktail Shrimps, Parmesan (Gerieben), Gemischter Salat mit Dressing, Barilla Pesto Alla Genovese, Schafskäse, Nudeln (Gekocht). more...
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Gaining 5.6 kg a Week
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honeycakehorse1985's Weight History
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