Weigh In record (no journal entry) for 21 January 2023
|
59.8 kg
Lost so far: 12.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
256 kcal
|
Fat: 18.55g | Prot: 19.19g | Carbs: 2.11g.
Lunch: Crepioca. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saira sweet's Weight History
|