Weigh In record (no journal entry) for 22 January 2023
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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403 kcal
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Fat: 11.28g | Prot: 25.42g | Carbs: 49.60g.
Breakfast: Простоквашино Молоко 2,5%, Овсяноблинчик пирожное. more...
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Gaining 0.1 kg a Week
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`Светлана's Weight History
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