Weigh In record (no journal entry) for 22 January 2023
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1226 kcal
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Fat: 33.41g | Prot: 37.05g | Carbs: 136.63g.
Lunch: ВкусВилл Тефтели из Говядины и Свинины , Вермишель. Dinner: Хадыженское Пиво, Булгур с Овощами. more...
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Losing 4.2 kg a Week
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oksanamarchenko9007's Weight History
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