Weigh In record (no journal entry) for 22 January 2023
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53 kg
Lost so far: 1.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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707 kcal
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Fat: 21.37g | Prot: 62.73g | Carbs: 63.24g.
Breakfast: Green Ray Молодой Горошек Нежный, Огурец (с Кожурой), Premier Of Taste Mozzarella Cheese, Омлет с кабачком. Lunch: Магнит Киви. Dinner: Паста томатная. more...
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Losing 0.1 kg a Week
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best_version's Weight History
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