Weigh In record (no journal entry) for 22 January 2023
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61.7 kg
Lost so far: 20.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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574 kcal
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Fat: 24.44g | Prot: 9.92g | Carbs: 84.40g.
Lunch: Банан, Арбуз. Snacks/Other: Harry's Хлеб Тостовый, Авокадо Авокадо. more...
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Gaining 0.5 kg a Week
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ОлесяЕжик's Weight History
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