Weigh In record (no journal entry) for 22 January 2023
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60.5 kg
Lost so far: 3.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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897 kcal
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Fat: 57.90g | Prot: 58.89g | Carbs: 32.90g.
Breakfast: Кофе, Бекон (Жареный), Омлет с Молоком, Bio Village Crème Entière Liquide 30%. Lunch: Говядина Тушеная, Огурец (с Кожурой). Snacks/Other: Energy Diet Banane. more...
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Losing 1.4 kg a Week
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Pupsenkaa's Weight History
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