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🥳
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1064 kcal
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Fat: 22.58g | Prot: 47.02g | Carbs: 116.29g.
Breakfast: Monin Сироп Лесной Орех, Творог 9%. Lunch: Свекла Вареная, Домашняя Кухня Гречка Запаренная Кипятком, Курица с Овощами. Dinner: Пицца Пепперони (36 см), Пиво. more...
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Losing 1.4 kg a Week
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Svoi_cheloveg's Weight History
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