Weigh In record (no journal entry) for 22 January 2023
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65.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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355 kcal
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Fat: 17.36g | Prot: 17.95g | Carbs: 29.88g.
Breakfast: Беларусь Сыр Сметанковый 45-50%, Viola Творог Very Berry с Вишней. Snacks/Other: Победа Шоколад Горький 72% без Сахара. more...
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Losing 0.2 kg a Week
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Viktoria vilardi's Weight History
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