Weigh In record (no journal entry) for 09 December 2014
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79.9 kg
Lost so far: 40.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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987 kcal
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Fat: 22.40g | Prot: 60.50g | Carbs: 132.12g.
Breakfast: Grany Barre de Céréales Chocolat, Linessa Multivitamin Nektar, Café au Lait, Thé Vert, Canderel Vanilla. Lunch: Soupe aux Choux, Yoplait Yopa! Pêche Passion, Auchan Haricots Verts Extra Fins, Le Gaulois Aiguillettes de Poulet. Dinner: Le Prix Gagnant Pates Carbonara, St Mamet Ananas Tranches. more...
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Losing 6.3 kg a Week
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aangel86's Weight History
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